Holiday Weekends were made for RELAXING ... well, sometimes

Did a lot of overdue relaxing this weekend, some cleaning, some cooking, and even a little working out.

If I had remembered to eat something before I left for the short bike ride to the hospital (fitness center) the whole workout would likely have been much longer.  The intention was to get a 7 mile run in ... got cut WAY short to a mile because I was light-headed and felt like I would hurl.  I knew I had to bike home also, so I opted to just leave it at a mile.

I nearly fell out a couple of times on the short ride home, and then it took me a couple of  hours to recover once home even after eating.

Live
And
Learn

I know better.